Sunday, March 15, 2009

rainy day reads...

here are some favorite books that either relate to where our food comes from, what it costs us, the related politics, the definition of organic foods, why whole foods or making better food choices. what is not included (because i picked them up at the library) in the photo is animal, vegetable, miracle by barbara kingsolver and any of gary null's books.


from left to right:


the wellness kitchen, printed by UC berkely : recipes and details on food & nutrition

healing with whole foods: oriental traditions and modern nutrition, by paul pitchford

100 health-boosting foods, published by hamlin

eating well for optimum health, by andrew weil, MD

what to eat, by marion nestle : fab book on things from the politics of food to why yogurt is more of a dessert

fit for life, by harvey and marilyn diamond

superfoods rx, by steven pratt MD & kathy matthews : a must read to get a better understanding about how what you eat builds a better you

in defense of food, by michael pollan

omnivore's dilemma, by michael pollan

fast food nation, bt eric schlosser

skinny bitch, by rory freedman & kim barnouin

eat this, not that, by david zinczenko with matt goulding

the portion teller, lisa young PhD, RD : is just that...it is not just about what you eat but how much

the greens cookbook, deborah madison : anything deborah madison or moosewood is a great place to start for recipes

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