Monday, April 12, 2010

6 week detox/diet completed

just saying... I made it! One slip up, new exercise habits in place and not missing sugar all that much! I say that with a ripe champagne mango in the kitchen that I am ready to peel and eat after finishing this post.

I have not missed the TastyKakes as much as expected but I have been mad for Haute Chocolate. I stopped in on the last day of the diet to indulge in an iced americano; the baked cinnamon rolls looked divine. So when you are in the area, make an appointment to stop by for a coffee, espresso or their signature hot chocolate (yum iced) and enjoy a treat!

p.s. I lost 9 pounds but bigger than that mastered my cravings and replaced it with better habits!

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